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Real Cherries. Real Good.
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1 1/2 cups Ocean Spray® Fresh or Frozen Cranberries3 cups pineapple chunks, cut in half1 cup frozen blueberries1 cup brown sugar1 teaspoon cinnamon1/4 teaspoon nutmeg2 cups baking mix1/2 cup milkSugar
Preheat oven to 350ºF. Combine cranberries, pineapple, blueberries, brown sugar, cinnamon and nutmeg in a medium mixing bowl. Place in a 3-quart souffle or casserole dish. Combine baking mix and milk in a small mixing bowl. Drop spoonfuls of dough on top of the fruit. Sprinkle with a little sugar. Bake for 45 minutes or until dough is golden brown. Serve warm. Makes 6-8 servings.Per Serving: Cal. 386 (19%DV), Fat Cal. 63, Pro. 4g (8%DV), Carb. 78g (26%DV), Fat 7g (10%DV), Chol. 2mg (0%DV), Sod. 511mg (21%DV), Vit. A 17RE (1%DV), Vit. C 17mg(27%DV), Vit. E 1mg (3%DV), Calcium 111mg (11%DV), Iron 2mg (12%DV), Folate 12Ug (2%DV), Zinc <1mg (1%DV), Pot. 332mg (9%DV), Dietary Exchange: Fruit 3, Starch 2, Fat 1.5
Copyright ©2002-2012 Ocean Spray Cranberries, Inc. and Ocean Spray International, Inc. All rights reserved.
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