Mixed Berry Smoothie

Mixed Berry Smoothie
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Prep Time


Approximately 2 servings


3/4 cup Ocean Spray Light Cranberry Juice Drink, any flavor
3/4 cup frozen mixed berries (strawberries, raspberries, blackberries and blueberries)
1 6-ounce container low fat berry-flavored yogurt
1/2 banana, cut into slices


Combine all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a large glass.

Makes approximately 2 servings.

Per serving: Calories 160, Calories from Fat 10, Total Fat 1g (2% DV), Saturated Fat 0.5g (2% DV), Trans Fat 0g, Cholesterol < 5mg (1% DV), Sodium 60mg (2% DV), Carbohydrates 35g (12% DV), Dietary Fiber 4g (16% DV), Sugars 27g, Protein 4g, Vitamin A 2%, Vitamin C 6%, Calcium 15%, Iron 4%.


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So tasty!

This is a great recipe to get away from heavy, milk based smoothies. I used a frozen mixed fruit that had strawberries, peaches, and pineapple. I also added a handful of spinach.

Try adding greens to the mix - soooo good!

JLE from Bay Area, CA

I add two handfuls of organic greens (kale, spinach and chard) and I use Greek yogurt (vanilla). It takes this smoothie another level You can barely taste the greens.


Stacey from Salem, OR

Refreshing and delicious drink with the perfect balance of tartness and sweetness. I used plain Greek yogurt, because that is what I had on hand. I look forward to trying it with berry yogurt.

Out of this world smoothie

Evon Chapman from Greenville , NC

I made this for my friends who came for the weekend. They really liked it

Simple and delicious

Torri from Cedar City, UT

This recipe is so easy, but so delicious! I love the thickness and tartness. I also love that there is no additional sugar, and that you can chance up the flavor based on what yogurt or fruit you put in. I have made multiple variations, all of which were delicious.

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