Cranberry Roast Chicken and Sweet Potatoes

(13)
Cranberry Roast Chicken and Sweet Potatoes
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Prep Time

Cook Time

Yield

Makes 4 servings

Ingredients

1 pound sweet potatoes, thinly sliced
4 bone-in chicken breast halves (about 2 1/4 lbs.)
1 14-ounce can Ocean Spray® Whole Berry or Jellied Cranberry Sauce
1/4 cup olive or vegetable oil
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Directions

Preheat oven to 375ºF.

Rinse potatoes; pat dry. Place potatoes evenly in a 13 x 9-inch baking pan. Place chicken on top. Whisk remaining ingredients together in a medium mixing bowl. Pour mixture evenly over chicken and potatoes.

Bake uncovered for 50 minutes or until chicken is cooked throughout and potatoes are tender.

Makes 4 servings.

PER SERVING: Cal. 591 (29% DV), Fat Cal. 162, Pro. 39g (78% DV), Carb. 67g (22% DV), Fat 18g (27% DV), Chol. 103mg (34% DV), Sod. 445mg (18% DV), Vit. A 1936RE (193% DV), Vit. C 22mg (36% DV), Vit. E 3mg (10% DV), Calcium 44mg (4% DV), Iron 2mg (9% DV), Folate 24Ug (6% DV), Zinc 1mg (9% DV), Pot. 623mg (17% DV), Dietary Exchange: Fruit 2, Starch 2.5, Meat 4, Fat 1.5

Reviews

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Nice use of cranberry sauce

Christine from Ogden, UT

I followed the direction but used coconut oil and fresh ground ginger; just before I added the sauce to the chicken I threw on some garlic powder. Very good very moist. My mom won't eat sweet potatoes so I sliced carrots for her. They take longer to cook but it works. Changes I will make in the future MORE ginger, more garlic, rough chopped onion, and Lemon or lime juice (or essential Oil)

wow

stephanie from olmeda, CA

I made this on november 17th and it came out wonderful! I added onion and garlic to the sauce as well as a little dash of mrs. Dash, I also added 4 tablespoons of honey to give the cranberries a sweeter taste. My boyfriend loved it! I also added green beans to the sweet potato and came out more awsome! I used a whole chicken and based it within a hour difference.

Crannberry chiken

Mary from White Lake, Michigan

It is extreamly mused an tinder

Crannberry chiken

Mary from White Lake, Michigan

It is extreamly mused an tinder

Excellent

Anonymous from Red Wing, MN

I just served it to my husband and a male friend. They loved it. I couldn't believe how simple it was...a no brainer! I followed the recipe exactly as presented. I was worried, but I need and love to try different equations and this was a WINNER!! :) :)

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