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Cranberry Carrot Saute

Stars (3)

  • Cranberry Carrot Saute

Ingredients:

1 pound carrots, peeled and cut into 2 1/2 x 1/2-inch sticks
1 teaspoon salt, divided
1 tablespoon brown sugar
1 teaspoon cinnamon
3/4 teaspoon dry mustard
1/4 cup orange juice
2 tablespoons butter
1/2 cup Ocean Spray® Craisins® Original Dried Cranberries
1/3 cup pecans, coarsely chopped, garnish

Directions:

Place carrots and 1/2 teaspoon salt in a large saucepan. Cover with water and bring to a boil. Reduce heat; cook 10 minutes or until carrots are fork tender. Drain.

Combine brown sugar, cinnamon, mustard and remaining salt in a small mixing bowl. Add orange juice.

Melt butter in a large skillet. Add carrots and orange juice mixture. Cook 2 to 3 minutes or until carrots are coated, stirring frequently. Add dried cranberries; cook until heated through. Garnish with pecans.

Makes 4 - 6 servings.

Per Serving: Cal. 176 (8%DV), Fat Cal. 54, Pro. 2g (3%DV), Carb. 29g (9%DV), Fat 6g (9%DV), Chol. 16mg (5%DV), Sod. 718mg (29%DV), Vit. A 2787RE (278%DV), Vit. C 11mg (17%DV), Vit. E 1mg (1%DV), Calcium 50mg (4%DV), Iron 1mg (5%DV), Folate 21Ug (5%DV), Zinc <1mg (2%DV), Pot. 303mg (8%DV), Dietary Exchange: Vegetable 2, Fruit 1, Fat 1.5

Original Dried Cranberries

Stars Love carrots

Jo from Ocean, NJ
04/05/2011 at 11:21 PM

I love all the ingredients for this recipe...can't wait to make it...

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Stars GOOD!

Roberta from Neodesha, KS
10/21/2010 at 04:56 PM

I make this 4 to 5 times and can them. I process them pint for 25 minutes quarts for 30 minutes at 10 pound pressure. I do not put the nuts in them until after I heat them up. These are so good.

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Stars

Barbara from Bristol, TN
11/11/2007 at 02:43 PM

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Copyright ©2002-2012 Ocean Spray Cranberries, Inc. and Ocean Spray International, Inc. All rights reserved.



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