Cranberry Apple Acorn Squash

(0)
Cranberry Apple Acorn Squash
  Review   Print   Save

Prep Time

Cook Time

Yield

Makes 4 servings

Ingredients

2 medium acorn squash
Olive oil
Salt and pepper to taste
1 cup Ocean Spray® Fresh or Frozen Cranberries, chopped
1 cup 1/4-inch cubes apple
1/4 cup packed brown sugar
3 tablespoons melted butter
1/2 teaspoon grated orange peel

Directions

Conventional oven:
Preheat oven to 350ºF. Cut squash into quarters; remove seeds. Place squash, cut side up in a greased baking pan. Lightly brush each wedge with olive oil; sprinkle with salt and pepper. Cover with foil and bake for 30 minutes.

In a medium bowl, mix together remaining ingredients. Spoon cranberry-apple mixture into squash, dividing evenly among wedges. Return to oven and bake, covered, an additional 15-20 minutes or until apples and squash are tender.

Variation for Microwave oven:
Cut squash into quarters; remove seeds. Place cut side up in microwaveable dish. Lightly brush with oil; sprinkle with salt and pepper. Spoon cranberry mixture into squash. Cover with microwave-safe plastic wrap. Cook on HIGH for 10-15 minutes or until squash is tender. Let stand for 5 minutes.*

*For smaller microwave ovens, cook 4 squash quarters at a time for 8 to 10 minutes. Repeat with remaining squash.

Makes 4 servings.

Per Serving: Cal. 238, Total Fat 10grams, Sat. Fat 6grams, Protein 2grams, Carb. 38grams, Chol. 25mg, Dietary Fiber 7grams, Sugar 16grams, Vit. A 774RE, Folate 56Ug, Vit. E <1mg, Vit. C 24mg, Sodium 100mg, Pot. 945mg, Iron 1mg, Calcium 46mg, Zinc <1mg

Add a review
Mocktails

Mocktails

At the end of the day, you deserve to unwind. Sit back with the taste that takes you away!

Learn more
Join the Cranberry Club

Join the Cranberry Club

Tasty recipes, entertaining tips, product news, coupons and more.

Join now

Cranberry Apple Acorn Squash

 

Cranberry Apple Acorn Squash

Please Sign In

Forgot Password?

Reset Your Password

Please enter the email address you used when you signed up.

Join the Cranberry Club

Legal Terms and Conditions

Access to and use of this website is subject to the following terms and conditions and all applicable laws which, by accessing and browsing this site, the User accepts without limitation or qualification.

The information set forth in this site concerning any products or services is subject to change without notice. Ocean Spray's products may not be available in all geographic locations.

Trademark Notice

Trademarks, service marks and logos displayed on this website are the exclusive property of Ocean Spray Cranberries, Inc. Such trademarks may not be used without the express written consent of Ocean Spray. Other product names may be the property of their respective owners.

Serving Sizes

All references to Recommended Daily Allowances and other labeling issues conform to U.S. Law. Requirements in other countries may vary.

Community Submissions

If you submit material on our website, including recipes, reviews, photos or videos:
  1. All information that you communicate with Ocean Spray via this site becomes and remains our property. This means that...
    • We don't have to treat any such submission as confidential.
    • You can't sue us for using the ideas you submit (including, but not limited to, product or advertising ideas).
    • If we use them -- or anything like them -- we don't have to pay you or anyone else for them.
    • We will have exclusive ownership of all present and future rights to submissions of every kind. We can use them for any purpose, without compensating you or anyone else for them.
  2. You acknowledge that you are responsible for any submission you make -- in other words, you acknowledge that you (and not we) have full responsibility for the message, including its legality, reliability, appropriateness, originality, and copyright.
  3. Ocean Spray reserves the right to remove any content from this site at any point in time without notice or reason.

Store Locator

Locate Product