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Measurement Guide

Dash = less than 1/8 teaspoon
3 teaspoons = 1 tablespoon
1/8 cup = 2 tablespoons or 1 fluid ounce
1/4 cup = 4 tablespoons
1/3 cup = 5 1/3 tablespoons
1/2 cup = 8 tablespoons
3/4 cup = 12 tablespoons
1 cup = 16 tablespoons
1 cup = 8 fluid ounces
2 cups = 1 pint or 16 fluid ounces
4 cups = 1 quart or 32 fluid ounces
4 quarts = 1 gallon or 128 fluid ounces
16 ounces = 1 pound
1 ounce = 28.35 grams
1 liter = 1.06 quarts

Measurement Equipment:

  • Liquid Measures: To measure liquids, use standard liquid measuring cups that are available in 1, 2 and 4-cup sizes with a pouring spout. Place cup on a level surface and fill to the required amount. Check measurement at eye level.
  • Dry Measures: To measure dry ingredients and solid fat, use standard dry measuring cups that come in sets of 1/4, 1/3, 1/2 and 1 cup.
    • To measure shortening and brown sugar, firmly press into measuring cup, level off with knife or spatula.
    • To measure flour, granulated or powdered sugars and other dry ingredients, lightly spoon or pour ingredients into measuring cup and then level off with the straight edge of a knife or spatula. There is no need to sift flour before measuring unless called for in recipe.
  • Measuring Spoons: Use for small amounts of dry or liquid ingredients and available in standard sets of 1/4, 1/2, 1 teaspoon and 1 tablespoon. Check measurements as above for liquid or dry.
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