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Healthy Menu

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Pantry List

  • nonstick cooking spray (for greasing pans)
  • vegetable oil
  • olive oil
  • sugar: 1-pound bag
  • sugar substitute
  • brown sugar: 16-ounce bag
  • butter: 1-pound package
  • red wine vinegar

Seasoning List

  • salt
  • ground black pepper
  • garlic powder
  • dry mustard
  • dried thyme leaves
  • dried sage leaves
  • ground cinnamon
  • ground nutmeg
  • whole allspice
  • cinnamon sticks
  • fresh rosemary
  • whole cloves (for garnish)
  • fresh mint leaves (for garnish)

Specialty Ingredient List


Meat:

  • 1 6 to 8-pound fresh or frozen whole turkey breast

Produce:

  • 1 12-ounce bag Ocean Spray® Fresh Cranberries
  • 2 pounds fresh broccoli spears
  • 1 1/2 pounds small red new potatoes
  • 1 pound fresh carrots
  • 1 shallot
  • garlic (need 3 cloves)
  • 6 cups mixed salad greens
  • 3 medium oranges (need 1/4 cup and 2 tablespoons juice, 2 tablespoons grated peel and additional orange slices for garnish)
  • 2 medium lemons (need 1 tablespoon juice, 1/2 teaspoon grated peel and additional lemon slices for garnish)
  • seedless green grapes (need 1 cup)

Non-Perishable Items:

  • 2 (0.3-ounce) packages raspberry-flavored sugar-free gelatin
  • 4 envelopes unflavored gelatin
  • 1 package Ocean Spray® Craisins® Original Sweetened Dried Cranberries (need 1 cup)
  • 1 package chopped pecans (need 1/3 and 1/4 cup)
  • maple syrup (need 1/3 cup)
  • 1 jar prepared honey mustard (need 2 tablespoons)
  • 1 20-ounce can crushed pineapple
  • 1 10-ounce can mandarin oranges
  • 2 14-ounce cans Ocean Spray® Jellied Cranberry Sauce
  • 1 64-ounce bottle Ocean Spray® White Cranberry Juice Drink (need 1/4 cup)
  • 1 64-ounce bottle Ocean Spray® Light Cran.Raspberry® Cranberry Raspberry Juice Drink
  • 1 64-ounce bottle Ocean Spray® Light Cranberry Juice Cocktail or Ocean Spray® Light Cran.Raspberry® Cranberry Raspberry Juice Drink (need 2 cups)
  • 187-ml bottle champagne or bottle of ginger ale

Refrigerated/frozen foods:

  • 8-ounce package cream cheese
  • container frozen non-dairy whipped topping (need 2 cups)
  • 1 prepared pie shell, optional: if you wish to prepare Light Cranberry Mousse as a pie rather than in dessert cups.