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Super Ruby Cranberry Smoothie

Super Ruby Cranberry Smoothie

Super Ruby Cranberry Smoothie

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  • Delicious recipe Prep time: 5 minutes
  • Delicious recipe Servings: 3 (1-cup) servings

Ingredients

Servings:
3 (1-cup) servings

1 tablespoon ground flax or wheat germ

1/2 cup Ocean Spray® Ruby Red Grapefruit Juice Drink

1/2 cup Ocean Spray® Cranberry Juice Cocktail

1 cup quartered strawberries

1 cup ice cubes

1/2 cup fresh or frozen cranberries

1 tablespoon agave nectar or honey

Directions

In a blender container, combine all ingredients. Blend 30 seconds or until well blended. Divide into three glasses.

Tip: If fresh or frozen cranberries are not available, omit the agave nectar and use 1/4 cup of whole or jellied Ocean Spray® Cranberry Sauce instead of the fresh cranberries.

Makes 3 servings.

Per Serving:

Calories 90

Total Fat 0g (0% DV)

Sat Fat 0g (0% DV)

Trans Fat 0g

Sodium 10mg (0% DV)

Carbohydrates 22g (7% DV)

Dietary Fiber 2g (8% DV)

Sugars 18g

Protein 1g

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