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Prep Time:15 minutes
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Cook Time: 15 minutes
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Servings:4 servings
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Specialty:GF, DF, LC Gluten Free, Dairy Free, Low Carb
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NUTRITIONAL INFORMATION
INGREDIENTS
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Prep Time:15 minutes
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Cook Time: 15 minutes
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Servings:4 servings
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Specialty:GF, DF, LC Gluten Free, Dairy Free, Low Carb
INGREDIENTS
- 1 teaspoon salt
- 1 teaspoon dried thyme
- 1/4 teaspoon pepper
- 4 boneless pork loin chops
- 2 tablespoons vegetable oil
- 1/4 cup chopped red onion
- 1 teaspoon cornstarch
- 1 cup 100% Juice Organic Cranberry Blueberry
- 1/4 cup Ocean Spray® Craisins® Blueberry Juice Infused Dried Cranberries
- 2 tablespoons red wine vinegar
Nutritional Info
DIRECTIONS
DIRECTIONS
Mix salt, thyme and pepper in small bowl; press mixture into both sides of pork chops. Heat oil in 10-inch skillet over medium-high heat. Add pork chops; cook for 4 minutes. Turn chops over; cover skillet. Cook for 4 to 5 minutes longer or until pork is well browned and internal temperature reaches 160º on a meat thermometer. Remove from skillet; cover to keep warm.
Add onion to skillet. Cook for 1 minute, stirring frequently. Sprinkle cornstarch over onion; stir. Stir in remaining ingredients; bring to a full boil. Boil, stirring occasionally, for 4 to 5 minutes or until liquid is reduced to about half and mixture is thickened. Serve sauce over pork.
Makes 4 servings.
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
Nutritional Information
- Calories1888
- Fat97g
- Sugars9g
- Saturated Fat32g
- Carbohydrates22g
- Protein232g
- Sodium1306mg
- Fiber2g
- Cholesterol666mg
- Potassium4253mg
- Calcium79mg
- Folate5%
- Zinc0
- Vitamin A47%
- Vitamin C5mg
- Vitamin E4mg
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