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Prep Time:10 minutes
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Chill Time: 30 minutes
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Servings:8-10 servings
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NUTRITIONAL INFORMATION
INGREDIENTS
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Prep Time:10 minutes
-
Chill Time: 30 minutes
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Servings:8-10 servings
INGREDIENTS
- For the Dressing:
- 5 tablespoons extra virgin olive oil
- 2 tablespoons vinegar or apple cider vinegar
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
- For the Salad:
- 1 pound Brussels sprouts, washed and ends trimmed
- 1 green apple, cored and diced
- 3/4 cup Ocean Spray® Craisins® Original Dried Cranberries or Craisins® 50% Less Sugar Dried Cranberries
- 1/2 cup pine nuts
- 1/3 cup parmesan cheese, shaved
Nutritional Info
DIRECTIONS
DIRECTIONS
In a medium bowl, whisk together olive oil, vinegar, lemon juice, mustard, garlic, salt and pepper.
Using the shredding blade for the food processor (or a mandolin or knife), shave Brussels sprouts in batches and set aside in a medium salad bowl.
In a small pan, toast pine nuts on medium heat for 4-5 minutes. Set aside to cool.
Add apple, Craisins® Dried Cranberries and pine nuts to Brussels sprouts. Pour dressing onto Brussels sprouts, toss well and let it sit for 30 minutes to marinate.
Top with parmesan shavings and more Craisins® Dried Cranberries before serving.
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
Nutritional Information
- Calories181
- Fat13g
- Sugars9g
- Saturated Fat2g
- Carbohydrates16g
- Protein4g
- Sodium229mg
- Fiber3g
- Cholesterol3mg
- Potassium259mg
- Calcium70mg
- Folate31%
- Zinc0
- Vitamin A26%
- Vitamin C40mg
- Vitamin E2mg
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