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If you like cranberry cocktails and bog-wild sips. If you're not into basic. If you live life boldly.
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Prep Time:25 minutes
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Servings:4 servings
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Specialty:V, K Vegetarian, Kosher
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NUTRITIONAL INFORMATION
INGREDIENTS
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Prep Time:25 minutes
-
Servings:4 servings
-
Specialty:V, K Vegetarian, Kosher
INGREDIENTS
- For the Salad:
12 ounces chopped romaine lettuce - 1/2 cup Ocean Spray® Craisins® Dried Cranberries or 50% Less Sugar Craisins® Dried Cranberries
- 1 cup crunchy chickpeas
- 1/3 cup banana peppers, sliced
- 1/3 cup Tomatoes, diced
- 1/3 cup red onion, thinly sliced
- 4 each Pita bread
- For the Dressing:
1/2 each Lemon, zested and juiced - 1 teaspoon cumin, ground
- 1/4 cup Tahini (optional)
- 2 tablespoons Parsley, fresh and roughly chopped
- To taste Greek yogurt dressing - cucumber and dill, or your favorite flavor
Nutritional Info
DIRECTIONS
DIRECTIONS
In a large mixing bowl combine all salad ingredients except the dressing.
In a separate container, mix dressing ingredients until well combined. Add the dressing to your liking and toss to coat, serve immediately with warmed pita bread.
Chef’s Tip: For added crunch add chopped walnuts. Or, if you are looking for added protein, top with grilled chicken or premade falafel.
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
Nutritional Information
- Calories475
- Fat13g
- Sugars18g
- Saturated Fat2g
- Carbohydrates78g
- Protein19g
- Sodium245mg
- Fiber15g
- Cholesterol0mg
- Potassium815mg
- Calcium143mg
- Folate435%
- Zinc
- Vitamin A388%
- Vitamin C23mg
- Vitamin E1mg
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