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Prep Time:10 minutes
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Servings:2 as a meal or 4 as a side salad
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Specialty:GF, V, K Gluten Free, Vegetarian, Kosher
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NUTRITIONAL INFORMATION
INGREDIENTS
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Prep Time:10 minutes
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Servings:2 as a meal or 4 as a side salad
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Specialty:GF, V, K Gluten Free, Vegetarian, Kosher
INGREDIENTS
- DRESSING
- 2 ounces Ocean Spray® Cranberry Juice Cocktail
- 2 ounces balsamic vinegar
- 1 tablespoon chopped fresh basil leaves
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- dash ground fennel seed
- 1 ounce flaxseed oil
- 2 ounces olive oil
- salt and pepper
- SALAD
- 1 package Fresh Express Tender Ruby Reds
- 2 100-calorie single Ocean Spray® Craisins® Original Dried Cranberries
- 1/4 cup slivered red onion
- 3 tablespoons sunflower seeds
- 1/4 cup shredded Parmesan cheese
Nutritional Info
DIRECTIONS
DIRECTIONS
TO MAKE DRESSING: Combine juice cocktail, vinegar, basil, honey, mustard and fennel seed in small bowl. Whisk vigorously. Whisk in flaxseed and olive oils in slow steady stream. Season to taste with salt and pepper.
TO MAKE SALAD: Combine lettuce, dried cranberries, onion and sunflower seeds in large bowl. Drizzle salad with dressing; gently toss to coat well. Sprinkle with cheese.
Serves 2 as a meal or 4 as a side salad.
TIP: Add grilled shrimp for a sensational light supper.
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
Nutritional Information
- Calories717
- Fat54g
- Sugars44g
- Saturated Fat8g
- Carbohydrates56g
- Protein9g
- Sodium474mg
- Fiber4g
- Cholesterol10mg
- Potassium206mg
- Calcium205mg
- Folate36%
- Zinc0
- Vitamin A34%
- Vitamin C14mg
- Vitamin E9mg
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