Chia Seed Pudding with Blackberry Compote

Prep Time:2 hours minimum (overnight preferred)
Cook Time: 15-20 minutes
Servings:2-4 servings
Specialty:GF, DF, V, VG, LS, K

Prep Time:2 hours minimum (overnight preferred)
Cook Time: 15-20 minutes
Servings:2-4 servings
Specialty:GF, DF, V, VG, LS, K

INGREDIENTS
DIRECTIONS

INGREDIENTS

Chia Seed Pudding:
1/4 cup chia seeds
1 cup almond milk
1/2 tablespoon maple syrup
1/4 teaspoon vanilla extract (optional)
Blackberry Compote:
2 cups fresh or frozen blackberries
3 tablespoons Ocean Spray® Pure Blackberry
1 teaspoon lemon juice, fresh
1/4 cup sugar

Nutritional Info

DIRECTIONS

Chia Seed Pudding Instructions:

Combine the chia seeds with the almond milk, maple syrup and vanilla in a small lidded container. Refrigerate for 10-15 minutes and then mix to break up the chia seeds. Place back in the refrigerator for at least 2 hours, but overnight is preferred. Once the chia seed pudding is set, layer with the blackberry compote in a small glass or mason jar and enjoy.

Blackberry Compote Instructions:

Add the blackberries, juices and sugar to a small saucepan and bring to a simmer over medium heat. Once mixture is bubbling, reduce heat to medium-low and use a wooden spoon to muddle and mash the fruit. Continue cooking over medium-low heat for 10-12 minutes, occasionally mashing the fruit to combine. Let the compote cool at room temperature before storing in the fridge.