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Diet Very Berry Lemonade Pops

Diet Very Berry Lemonade Pops

Diet Very Berry Lemonade Pops

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  • Delicious recipe Prep time: 5 minutes plus freezing
  • Delicious recipe Servings: 8 pops
  • Delicious recipe Specialty: GF, DF, V, VG, LF, LS, K
Nutritional Information

Ingredients

Servings:
8 pops

2 cups Ocean Spray® Diet Cranberry Lemonade Juice Drink

1 cup fresh blueberries

1 cup fresh raspberries

8 wooden craft sticks

Directions

In blender or food processor, blend all ingredients until thoroughly combined. Pour into 8 frozen pop molds (2.5 ounces to 3 ounces each). Cover, insert craft sticks, and freeze for 4 hours or until completely firm.

To serve, dip outsides of molds into warm water to loosen.

Makes 8 pops.

Tip: No popsicle molds? No problem. Pour mixture into 4- to 5-ounce disposable paper cups. Cover cups with foil. Place flat craft stick into center of each pop. Freeze as directed. To unmold, peel paper away from pop.

Tip: For super smooth pops, strain seeds and skin through sieve before pouring into molds. (Yield will be less.)

Per Serving: Cal. 20 (1% DV), Fat Cal. 1 , Pro. 0 g (1% DV), Carb. 4 g (1% DV), Fat 0 g (0% DV), Chol. 0 mg (0% DV), Sod. 12 mg (0% DV), Vit. A 1 RE (0% DV), Vit C 21 mg (35% DV), Vit. E 0 mg (0% DV), Calcium 5 mg (0% DV), Iron 0 mg (1% DV), Folate 4 Ug (0% DV), Zinc 0 mg (1% DV), Pot. 42 mg (1% DV), Dietary Exchange: Free Food

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