skip to content
Cranberry Vanilla Smoothie

Cranberry Vanilla Smoothie

Cranberry Vanilla Smoothie

(1)

  • Delicious recipe Prep time: 5 minutes
  • Delicious recipe Servings: 1 serving
  • Delicious recipe Specialty: GF, V, LF, LS, K
Nutritional Information

Ingredients

Servings:
1 serving

4 ounces Ocean Spray® Cranberry Juice Cocktail with Calcium

3 ounces vanilla-flavored soy milk

1/2 banana, cut into slices

1/4 cup raspberries, fresh or frozen

1/4 cup low-fat vanilla yogurt

1/4 cup crushed ice

Directions

Put all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a glass. Makes 1 serving.

PER SERVING: Cal. 302 (15% DV), Fat Cal. 36, Pro. 8g (16% Dv), Carb. 61g (20% DV), Fat 4g (5% DV), Chol. 7mg (2% DV), Sod. 140mg (5% DV), Vit. A 126RE (12% DV), Vit. C 51mg (85% DV), Vit. E 1mg (3% DV), Calcium 365mg (36%DV), Iron 1mg (5% DV), Folate 19Ug (4% DV), Zinc <1mg (1% DV), Pot. 646mg (18% DV), dietary Exchange: Milk 1, Fruit 3, Fat 0.5

Reviews

*required field

Rate this recipe*



Delicious

03/30/2018 at 11:32 PM

I made the smoothie and added a little bit of honey and Cinnamon and everyone one loved it!