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If you like cranberry cocktails and bog-wild sips. If you're not into basic. If you live life boldly.
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Prep Time:5 minutes
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Servings:1 serving
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Specialty:GF, V, LF, LS, K Gluten Free, Vegetarian, Low Fat, Low Sodium, Kosher
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NUTRITIONAL INFORMATION
INGREDIENTS
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Prep Time:5 minutes
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Servings:1 serving
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Specialty:GF, V, LF, LS, K Gluten Free, Vegetarian, Low Fat, Low Sodium, Kosher
INGREDIENTS
- 1/2 cup Ocean Spray® 100% Grapefruit Juice
- 1/4 cup pineapple juice
- 1/4 cup fat-free vanilla yogurt
- 1/2 banana, cut into slices
Nutritional Info
DIRECTIONS
DIRECTIONS
Put all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a glass with crushed ice. Makes 1 serving.
NUTRITION INFO:
PER SERVING: Cal. 185 (9% DV), Fat Cal. 0, Pro. 4g (7% DV), Carb. 43g (14% DV), Fat 0g (0% DV), Chol. 0mg (0% DV), Sod. 53mg (2% DV), Vit. A 5RE (0% DV), Vit C 68mg (113% DV), Vit. E 0mg (0% DV), Calcium 97mg (9% DV), Iron <1mg (1% DV), Folate 24Ug (6% DV), Zinc <1mg (1% DV), Pot. 570mg (16% DV), Dietary Exchange: Fruit 3
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
Nutritional Information
- Calories167
- Fat0g
- Sugars29g
- Saturated Fat0g
- Carbohydrates37g
- Protein5g
- Sodium50mg
- Fiber2g
- Cholesterol1mg
- Potassium645mg
- Calcium144mg
- Folate43%
- Zinc0
- Vitamin A4%
- Vitamin C59mg
- Vitamin E0mg
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