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If you like cranberry cocktails and bog-wild sips. If you're not into basic. If you live life boldly.
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Prep Time:5 minutes
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Servings:2 servings
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Specialty:GF, V, LS, K Gluten Free, Vegetarian, Low Sodium, Kosher
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NUTRITIONAL INFORMATION
INGREDIENTS
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Prep Time:5 minutes
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Servings:2 servings
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Specialty:GF, V, LS, K Gluten Free, Vegetarian, Low Sodium, Kosher
INGREDIENTS
- 3/4 cup Ocean Spray Cran50™ Cranberry Juice Drink, any flavor
- 3/4 cup frozen mixed berries (strawberries, raspberries, blackberries and blueberries)
- 1 6-ounce container low fat berry-flavored yogurt
- 1/2 banana, cut into slices
Nutritional Info
DIRECTIONS
DIRECTIONS
Combine all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a large glass.
Makes approximately 2 servings.
Per serving: Calories 160, Calories from Fat 10, Total Fat 1g (2% DV), Saturated Fat 0.5g (2% DV), Trans Fat 0g, Cholesterol < 5mg (1% DV), Sodium 60mg (2% DV), Carbohydrates 35g (12% DV), Dietary Fiber 4g (16% DV), Sugars 27g, Protein 4g, Vitamin A 2%, Vitamin C 6%, Calcium 15%, Iron 4%.
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
Nutritional Information
- Calories160
- Fat3g
- Sugars24g
- Saturated Fat2g
- Carbohydrates31g
- Protein4g
- Sodium42mg
- Fiber2g
- Cholesterol11mg
- Potassium291mg
- Calcium111mg
- Folate15%
- Zinc0
- Vitamin A25%
- Vitamin C48mg
- Vitamin E1mg
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