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Pleasing Cranberry Pacific Raspberry Smoothie

Pleasing Cranberry Pacific Raspberry Smoothie

Pleasing Cranberry Pacific Raspberry Smoothie

(0)

  • Delicious recipe Prep time: 5 minutes
  • Delicious recipe Servings: 1 serving
  • Delicious recipe Specialty: GF, DF, V, VG, PL, LF, LS, K
Nutritional Information

Ingredients

Servings:
1 serving

6 ounces Ocean Spray® 100% Cranberry & Pacific Raspberry Juice

1/4 cup Ocean Spray® Fresh or Frozen Cranberries

1 banana, cut into slices

1/2 cup crushed ice

Directions

Put all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a large glass.

Makes 1 serving.

Per Serving: Cal. 217(10%DV), Fat <1gram, Protein 1gram(2%DV), Carb. 56grams(18%DV), Chol. 0mg, Sodium 26mg(1%DV), Pot. 470mg(13%DV),Iron 0.5mg(2%DV), Calcium 9mg(0%DV), Zinc <1mg(1%DV),Vit. A 10RE(1%DV), Vit. E <1mg(1%DV), Folate 22Ug(5%DV), Vit. C 85mg(141%DV), Dietary Fiber 4grams(15%DV), Sugar 43grams. Dietary Exchange: Fruit 3.5

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