Spicy Cranberry Pork

Prep Time:15 minutes
Cook Time: 30 minutes
Servings:4 servings
Specialty:GF, DF, LC

Prep Time:15 minutes
Cook Time: 30 minutes
Servings:4 servings
Specialty:GF, DF, LC

INGREDIENTS
DIRECTIONS

INGREDIENTS

1 14-ounce can Ocean Spray® Whole Berry Cranberry Sauce
1/2 cup raisins
1/2 cup peeled, diced apple
1/4 cup + 2 tablespoons sugar
1/4 cup + 2 tablespoons vinegar
1/8 teaspoon allspice
1/8 teaspoon ginger
1/8 teaspoon cinnamon
Dash ground cloves
4 boneless pork loin chops

Nutritional Info

DIRECTIONS

Preheat oven to 350º. *

Combine all ingredients, except pork, in a medium saucepan. Cook on medium heat, stirring occasionally, until apples are tender and sauce has thickened slightly. Keep warm until serving time.

Bake pork loin chops for 15 minutes. Top each loin with 1/4 cup sauce. Bake for another 10 minutes or until internal temperature reaches 160º on a meat thermometer. Spoon on extra sauce before serving.

Makes 4 servings.

* TIP: Pork loin chops can also be prepared on the grill.

Per Serving: Cal. 524 (26%DV), Fat Cal. 99, Pro. 25g (50%DV), Carb. 84g (27%DV), Fat 11g (16%DV), Chol. 54mg (17%DV), Sod. 113mg (4%DV), Vit. A 3RE (0%DV), Vit. C 2mg (3%DV), Vit. E <1mg (1%DV), Calcium 41mg (4%DV), Iron 2mg (13%DV), Folate 7Ug (1%DV), Zinc 3mg (16%DV), Pot. 541mg (15%DV), Dietary Exchange: Fruit 5, Meat 4