Cranberry Citrus Salad with Sunflower Seeds | Ocean Spray®

Prep Time:10 minutes
Servings:2 as a meal

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Cranberry Citrus Salad with Sunflower Seeds

Cranberry Citrus Salad with Sunflower Seeds

Prep Time:10 minutes
Servings:2 as a meal

INGREDIENTS
DIRECTIONS

INGREDIENTS

DRESSING
2 tablespoons Ocean Spray® 100% Ruby Red Grapefruit Juice
2 tablespoons walnut oil or vegetable oil
2 tablespoons red wine vinegar
2 teaspoons chopped fresh chives
2 teaspoons honey
1/4 teaspoon salt
SALAD
1 package Ruby Red greens (or ½ package Baby Red Butter Lettuce mixed with ½ package of Baby Spinach)
2 100-calorie single Ocean Spray® Craisins® Original Dried Cranberries
1 grapefruit, sectioned (10 to 12 sections)
2 pieces thinly sliced red onion
1/4 cup shredded Cheddar cheese
2 tablespoons roasted salted sunflower seeds

Nutrition Info

Nutritional Info

DIRECTIONS

TO MAKE DRESSING: Combine all dressing ingredients in 1-cup glass measuring cup. Whisk vigorously.

TO MAKE SALAD: Divide each salad ingredient equally between 2 plates; set aside.

Pour dressing evenly over each salad.

Serves 2 as a meal or 4 as a side salad.

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