cran-lemonade-parfaits
//images.ctfassets.net/fk5croonv4b3/3k9UVn6EjWJmRHIukFPwa2/00d0ad2aee1a235a3efd19e4be7b2b93/Cran-Lemonade__Parfaits.jpeg
Cran-Lemonade™ Parfaits
recipe

Cran-Lemonade Parfaits

Cran-Lemonade™ Parfaits
  • Prep Time

    15 minutes
  • Serving Size

    4 (1 cup) servings

Ingredients

  • Skim milk1 cup
  • Diet Cran x Lemonade™3/4 cup
  • Plain Greek yogurt1
  • Granola1/2 cup
  • Craisins® 50% Less Sugar Dried Cranberries1/3 cup
  • Fat-free non-dairy whipped topping1 cup
  • Additional granola and craisins for garnish
  • Craisins® 50% Less Sugar Dried Cranberries front image.

    Featured Product

    Craisins® 50% Less Sugar Dried Cranberries

  • Featured Product

    Diet Cran x Lemonade™

Steps

In a medium bowl, whisk milk, lemonade and pudding mix 2 minutes or until thickened. Spoon 1/4 cup pudding mixture into bottom of four 1-cup mason jars; let stand 3 to 5 minutes or until pudding has firmed up. Top each with 1 tablespoon granola, 2 teaspoons Craisins® Dried Cranberries and 3 tablespoons whipped topping. Repeat layers, dividing ingredients evenly among jars. Garnish with additional granola and Craisins® Dried Cranberries. Serve immediately or cover and refrigerate until ready to serve. Makes 4 (1 cup) servings Per Serving: Cal. 181 (9% DV), Fat Cal. 33, Pro. 4 g (9% DV), Carb. 31 g (10% DV), Fat 4 g (6% DV), Chol. 1 mg (0% DV), Sod. 331 mg (14% DV), Vit. A 38 RE (3% DV), Vit C 11 mg (19% DV), Vit. E 0 mg (0% DV), Calcium 87 mg (9% DV), Iron 1 mg (4% DV), Folate 16 Ug (% DV), Zinc 1 mg (6% DV), Pot. 186 mg (5% DV), Dietary Exchange: Starch 2, Fat 1