Featured Product
Cranberry Roast Chicken and Sweet Potatoes
Prep Time
10 minutesCooking Time
50 minutesServing Size
4 servings
Ingredients
- Sweet potatoes1 pound
- Bone-in chicken breast halves4
- Whole Berry Cranberry Sauce1 14-ounce can
- Olive or vegetable oil1/4 cup
- Ground ginger1/2 teaspoon
- Salt1/2 teaspoon
- Ground black pepper1/4 teaspoon
Steps
Preheat oven to 375ºF. Rinse potatoes; pat dry. Place potatoes evenly in a 13 x 9-inch baking pan. Place chicken on top. Whisk remaining ingredients together in a medium mixing bowl. Pour mixture evenly over chicken and potatoes. Bake uncovered for 50 minutes or until chicken is cooked throughout and potatoes are tender. Makes 4 servings. PER SERVING: Cal. 591 (29% DV), Fat Cal. 162, Pro. 39g (78% DV), Carb. 67g (22% DV), Fat 18g (27% DV), Chol. 103mg (34% DV), Sod. 445mg (18% DV), Vit. A 1936RE (193% DV), Vit. C 22mg (36% DV), Vit. E 3mg (10% DV), Calcium 44mg (4% DV), Iron 2mg (9% DV), Folate 24Ug (6% DV), Zinc 1mg (9% DV), Pot. 623mg (17% DV), Dietary Exchange: Fruit 2, Starch 2.5, Meat 4, Fat 1.5