cranberry-soy-power-smoothie
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Cranberry Soy Power Smoothie
recipe

Cranberry Soy Power Smoothie

Cranberry Soy Power Smoothie
  • Prep Time

    10 minutes
  • Serving Size

    1 serving

Ingredients

  • Light 50 Cranberry x Grape6 ounces
  • Banana1/2
  • Soy milk1/4 cup
  • Medium strawberries4
  • Sugar-free hot or cold powdered chocolate drink mix2 tablespoons
  • Strawberry
  • Featured Product

    Light 50 Cranberry x Grape

Steps

Put all ingredients, except garnish, in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour ingredients into a large glass. Garnish with strawberry. Makes one serving. PER SERVING: Cal 180 (9%DV), Total Fat 2grams (3%DV), Chol. 2mg (1%DV), Sodium 281mg (12%DV), Pot. 1005mg (29%DV), Total Carb. 37grams (12%DV), Dietary Fiber 3grams (13%DV), Sugars 19grams, Protein 8grams (16%DV), Vit. A 84 IU (2%DV), Vit. C 91mg (151%DV), Calcium 128mg (13%DV), Iron 2mg (9%DV), Dietary Exchange: Starch/Bread 0.5, Milk/Skim 0.5, Fruit 1.5