TO MAKE DRESSING: Combine juice cocktail, vinegar, basil, honey, mustard and fennel seed in small bowl. Whisk vigorously. Whisk in flaxseed and olive oils in slow steady stream. Season to taste with salt and pepper.
TO MAKE SALAD: Combine lettuce, dried cranberries, onion and sunflower seeds in large bowl. Drizzle salad with dressing; gently toss to coat well. Sprinkle with cheese.
Serves 2 as a meal or 4 as a side salad.
TIP: Add grilled shrimp for a sensational light supper.